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SPRING Forward Ambassadors

SPRING Forward Ambassadors are peer leaders trained to help with educating groups of athletes. They act as role models for other female athletes. They are not expected to be an expert and will have back up of coaches and other leadership when necessary.
We are proud to name our first 3 SPRING Forward ambassadors in 2022. We continue to expand the program each year.
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Act as role models for younger athletes
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Read and become familiar with nutrition information and RED-S education materials
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Serve as a liaison if an athlete feels uncomfortable speaking directly with an adult leader
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Involve a coach, leader, or director if any red flags or concerns are noticed
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Can use this role as a leadership experience on college applications




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