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Welcome to SPRING Forward for Girls - where strength & positivity is rooted in nutrition for girls!
We are a 501(c)(3) nonprofit dedicated to engaging young female athletes in balanced conversations surrounding eating and exercise in sport.
Our educational curriculum helps athletes succeed through body confidence and a mindset that views nutrition as fuel for strength, health, and lifelong goals.
Join us by exploring our platforms and leading a SPRING Forward session with your own team!
![Join one of our Board of Directors, Dr. Rudolph, for an important conversation on breast health and cancer prevention, treatment, and life beyond diagnosis. 💗
📅 Tuesday, October 27
⏰ 6:00–7:30 PM
📍 Well&Boulder | Boulder, CO
The panel will explore breast cancer risk, navigating care, emotional well-being, nutrition, and returning to strength, followed by an audience Q&A. All ticket proceeds benefit the BCH Foundation Breast Cancer Treatment Fund.
🎟️ Reserve your seat: [link in bio]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/839663442_18108482753264569_3619692120555483810_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&_nc_map=urlgen_bucketless&ccb=7-5&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&_nc_ohc=nqQNv4tkNNUQ7kNvwFSRPWn&_nc_oc=Adqj-TnBtfZrk3LCLpG45q1Pd6xTFMYYynvjPq80FRsq0f5YsCpwdrnBFKMqjSoPT1Y&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=71PBu1GJfjIA_45BCbZokA&_nc_tpa=Q5bMBQJXF_RRnr9alWVp_nQdkNOz5kRoQfxbkJBstLNDeifWuwQRU8eew5i_UsF90mI050opi82jB_KL&_nc_rt=1&_nc_ct=RQosPBUKFQIAAAA&oh=00_AQQDK_NZ4z7kUx5GcXckYwJRcmUhhN6_p1_MFvH2rrMd9A&oe=6AFEAF5B)
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